Welcome to my little piece of the Universe! 

I've been on my own personal journey since 2019-2020ish. Along the way, I’ve learned that being healthy isn’t just about working out, it’s about listening to your body, nourishing it from the inside out, and finding what truly makes you feel alive... Which sometimes can be eating an entire container of tiramisu!

 

My passion for food, movement and helping others started long ago. I know how overwhelming it can feel to start (or restart) something new. I’m a pro at starting over, and over, and over, and over, you get the gist. On the bright side, you don’t have to do it alone! I’m here with you.

 

Whether you’re looking for 1:1 coaching, customized workout plans, or holistic guidance, I’m here to help you build strength not just physically, but mentally and spiritually, too!

 

If you're ready to tune into your intuition, move with purpose, and create a lifestyle that feels good for YOU, let’s get started! Feel free to reach out with any questions, I’d love to connect